Fainting and dizziness during pregnancy unfortunately is very common. While it’s expected most of the time during the initial trimester, it can persist throughout the entire pregnancy. Pregnancy can be a stressful time, but there’s no need to suffer from it when you know what causes it. Knowing the cause of your dizziness and fainting can help you prevent any complications from occurring. Below are causes of dizziness and fainting.
Physical factors are one of the leading causes of dizziness and fainting. There are several other things that can cause dizziness and fainting during pregnancy, which include being dehydrated, vomiting, labor, having a low blood pressure, being sick, or suffering from certain medical conditions. Being dehydrated can be solved by drinking plenty of fluids, which can include water, juice, or sports drinks. If you’re vomiting, try eating small meals throughout the day and avoid larger meals. Being sick or having a medical condition can make it much harder to prevent dizziness and fainting so if you think you’re experiencing any of these symptoms, it’s best to visit your doctor right away.
A chemical imbalance in the brain is one of the main causes of fainting and dizziness. In the previous year, two studies were conducted by the American Society for Nutrition and the American Heart Association on the correlation between diet and osteoporosis. The study found that people who had higher levels of stress, depression, and anxiety were at a greater risk for osteoporosis. The study did not specify if the supplement that was supposed to lower osteoporosis was the cause of the increased stress or if the increased stress caused by the lowered levels of vitamin D and calcium. The American Heart Association released a statement saying the findings “do not support” the suggestion that vitamins could help treat osteoporosis.
Pregnancy, of course, and menopause are also causes of fainting and dizziness. The hormonal changes that occur during each of these times can affect your blood pressure. You may feel dizzy during pregnancy, as the blood pressure elevates and drops. You may also have a higher risk of fainting during your last trimester. This is because the body is going through a lot of physical changes and there is usually an increase in fluid loss during this time.
Women who are pregnant and breast-feeding will also experience fainting and dizziness throughout their pregnancy. The added stress of carrying a child can cause a drop in blood pressure. This makes you more susceptible to fainting. Breast feeding can help lower your blood pressure, so drinking plenty of milk can help you feel faint. Some experts say this is good for babies, but others say that the prolonged period of breast feeding can make you dizzy.
People who have high blood pressure or diabetes are at risk for dizziness and fainting. The increased heart rate caused by high blood pressure and the constriction of the blood vessels can affect your nervous system. This means that when your blood pressure rises, it increases the force with which your heart muscles exert, and this can cause you to feel dizzy.
Obesity is another one of the causes of fainting and dizziness. This means that if you are carrying extra weight, you may be prone to dizziness. Being overweight can cause fluid retention, which can make you feel dizzy. It is also a risk factor for high blood pressure.
Another factor that can cause dizziness and fainting is alcohol, caffeine and tobacco use. These substances all raise blood pressure and add unnecessary fluid to the body. If you drink any of these substances, you will likely feel very lightheaded. Excessive alcohol use can also reduce blood sugar levels, which means you may feel faint. Caffeine also causes a drop in blood sugar and as a result can make you feel dizzy.